Inspiring links (from health to happiness)

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(Every week, I publish a series of inspiring links.Today on World Health Day, I wish you health & happiness. Enjoy!)

5 secrets to weight loss

It’s hard to even imagine we can achieve anything without having definite goals, isn’t it? Joshua F. Milburns doesn’t agree! Accomplishments without goals

When you are feeling low, try these Simple strategies for kicking out the blues from Victoria Smith.

Stop comparing yourself with others. Be yourself because Comparison- It’s a losing game

Simplify for your best health

Never satisfied ? It’s time to rethink and take action!

10 tips to relieve depression & heartache

Love and blessings,

Shaloo

Inspiring links (from Art of Living)

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(Every week, I  publish a series of inspiring links. Enjoy this week’s round up on stress-free living!)

A unique and entirely different approach to losing weight – Don’t lose sleep over losing weight

Breathe out exam stress with yoga and meditation (A must read for all the parents whose kids are appearing for exams next month)

Learn how to keep a relationship alive and exciting by knowing the Fastest ways to break-up

Promise – a beautiful poem by Sri Sri Ravi Shankar, founder of Art of Living

Do it now: A child knew it long before NIKE

Alternatives for boozing, alcohol & addiction  A talk by Khurshed Batliwala, director of World Alliance for Youth Empowerment on how to come out of alcohol & addiction.

Love and blessings,

Shaloo